Nutrition is a complex and ever-changing science. You need something that can lead you through this journey, and that's where this guide comes in helpful, taking some of the most complicated issues into understandable, brief, and easy-to-digest information. From weight loss to healthy eating, this guide gives readers knowledge that’s solid, practical, realistic, and evidence-based. It’s a trustworthy reference that should have a secured spot on your bookshelf.
This Nutrition Guide Includes:
- Meal Plan
- Approved Food List
- Recipes & More!
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to any address nationwide.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based.